How Can I lose 75 Pounds Fast in 5 Months - Kimberley's Story
5 months ago, Kimberley Watson, 32, was tipping the scales at 244 pounds (111kg) and wore a dress size 22 thanks to an addiction to greasy take aways and full-fat coke. Her weight ballooned so much she developed an unbearable “tyre of fat” around her neck that made watching TV with her partner Matt an uncomfortable nightmare. The mum-of-two from Newham, east London said: “I was constantly eating fast food, almost on a daily basis. I was eating lots of greasy food late at night and drank around two litres of coke a day. Every morning I would skip breakfast and so by lunch I would feel like I could make up for it, grabbing a McDonald’s on the go, pasties and cakes from Greggs bakery or visiting the chip shop at work to buy fried chicken and kebabs." The hospital worker said she realised things needed to change and cut out the greasy takeaways and soft drink for good - which saw her lose an incredible 75 pounds in 5 months. Now she is a size 12-14, weighs 170 pounds can ...