How to lose 180 Pounds in 3 Months - Success Story

A mum who felt like she'd let down her children because of her weight has managed to lose 12st in two years after dropping her old unhealthy eating habits. Emma Hopkins has gone from 340 pounds to160 pounds after a photo of her in a swimming pool prompted her to make a change. 

Emma, 40, from California, said her old weight left her feeling "awful" and was damaging her health, but her weight loss has changed her life and left her feeling happier and more confident. 

"In 2018, I was at my lowest point ever. I had no self worth or confidence. I wouldn't socialise and always worried that no one liked me because of my size.My health wasn't good, carrying all that weight. I was in constant pain, felt awful all the time and was getting worn out every time I wanted to play or do anything with my two children."

A photograph taken on a day out with her children made her decide it was time to do something about her weight. "I tried to blank it out," she said. "I was in denial that I needed to lose weight. So that's when I decided to join Custom Keto Diet  and embark on my weight loss journey, and I can honestly say it was the best decision I have ever made. I lost 180 pounds in 3 months and 10 days" ( Read more : Custom Keto Explained on Fox News )

Emma said the weight loss has changed her life, adding: "I have so much more confidence now. I actually go out, and when I'm doing things with my children it makes me feel proud and less embarrassed of myself.

"I feel much more confident going swimming in a bathing suit, and I am much better at socialising now. I can make more memories with my beautiful kids and partner. Losing the weight has saved me from myself. I have never been so happy and I know I will never go back to how I was."

 

 

 

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

How to Lose Weight at 280 Pounds - Justin's Success Story

Hình ảnh
Justin Peck, 36, was so obsessed with the sugary drink that he would glug a 550ml bottle every morning for breakfast before polishing off another six cans each day. The drink, containing 46 grams of sugar per can, was not the only element in Justin ballooning to 280 pounds. The ex-solider had a weakness for junk food and would have a McDonalds meal for breakfast with a side of five breakfast burritos. But on New Years Day, the father-of-three from Alabama decided to ditch his half a dozen a day fizz habit and lost nearly 25 pounds in the first two weeks. He first got hooked on fizzy drinks after leaving the military in April 2008 drinking six cans per day until January 2018 . Overall he knocked back around 16,986 cans containing 46g of sugar each, and 2,831 bottles with 77g each, meaning he consumed a whopping 999,343g of sugar in total. Justin also gorged on fast food, played up to six hours of video games a night and did little exercise, which left him wearing XXL shirts
Đọc thêm

Over 300 Pounds Can't Lose Weight ? Read Melissa's SUCCESS Story !

Hình ảnh
At just 18 years old, Melissa Mouawad was forced to wear size 24 maternity clothes as they were the only outfits that fit her huge 300 pounds. But the inspirational 29-year-old from Sydney, Australia, is now healthier than ever after overhauling her diet and shedding an incredible 10st 5lbs and dropping six dress sizes.  The executive assistant is now completely unrecognisable and more confident than ever flaunting her brand new 11st, size 10 figure. Melissa said: “I would have to buy maternity clothes as they were the only pieces that would fit. They had the big elastic band in the waist. It was the only way I could be comfortable. It’s embarrassing to think about, but I had no other choice. I’ve always been obsessed with food and as a child would often sneak treats from the kitchen into my bedroom, so I could eat it later on.I’d binge on a dozen donuts, fast food, blocks of chocolate and soft drinks each night." Melissa admits that it was ‘incredibly difficult’ at first to
Đọc thêm